Study abroad

The best way how to study abroad for university students is to take part in Erasmus program. Don´t wait and ask at international office at your uni. If you still hesitate, check the movie "Erasmus" and than  you see. As an erasmus student I went to Braganca in Portugal and it was the best time of my life there. You can find pictures of my schoolmates in section "my trips" - click on Portugal - photos of students.

www.socrates.cz

Work abroad

Once you are fed up with all greedy agencies like Concordia, Hops, W & T USA.....I guess it is a good idea to think about a traineeship. It is not for money, that is for sure. But you usualy get priceless experience. Students of economy can look for an AIESEC  office, students of technical programs for IAESTE.

find out more on www.aiesec.org 

Stuff to pack                    download WORD XP version: english     česky

• passport, visa
• money, travel cheques
• credit card (emergency numbers for case of lost)
• mobile phone (emergency number for case of lost SIM card), alarm, charger
• ticket
• passport photos
• medical insurance card
• student card
• hostelling card
• international driving licence
• phone numbers + email addresses
• backpack, sleeping bag, mattress, tent
• hygine: brush, paste, comb, soap, towel, razor, perfumery, scissors, lip-salve, cream, shampoo
• medicine box
• torch, headlamp
• compass, whistle
• knife, spoon, fork
• stove, petrol
• flask
• good trekking shoes, sandals, trainers
• trousers – jeans, light trousers, shorts
• underwear, socks, t-shirts, moira pants
• jacket, mackintosh, wind jacket (Pertex)
• fleece, windstopper
• swimsuit
• hat
• gloves
• handkerchief, toilet paper !!!
• floppy disks, CD´s
• pen, pencil, envelopes, postcards of Prague (as presents)
• pictures of family, friends, favourite film and music on CD (as presents)
• camera, batteries, memory card, charger, film
• cellotape
• sunglasses
• maps, guides, dictionary
• walkman, batteries
• food – musli bars, snickers bars, spices (majoránka), oats

I always make a copy of my documents, like ticket, passport, insurence….and keep it separately from the originals. I also leave a copy to somebody home.

Medicine box - czech version only - find out more on www.cdc.gov/travel

ANTIMALARIKA - pohotovostně Lariam tablety (co 6 hod. 3-2-1) nebo Fansidar tablety (3 tbl. jednorázově)

                  - preventivně Lariam tbl každý týden 1tbl. ve stejnou dobu. Začít týden před a pak 3 týdny po návratu.

vlastní injekční jehly

REPELENTY - Autan spray, pleťová voda, krém, tyčinka. Peripel - na textil

TEKUTINY, MINERÁLY - desinfekční tbl. na vodu (Pharm - X tbl. Sanosil gtt., mineralizační tablety, rehydratační roztok při průjmu (NaCl 3,5 g, NaHCO3 2,5g, KCl 1,5g, glukóza 20g, M.f.D do sáčků No V /quinquae/ S. rozpustit v 1l vody.

PRŮJMY: střevní desinfekce - Endiaron 3x1 (ještě jeden den po uzdravení), pokud nezabere (plus krev a hlen ve stolici, není-li k dispozici lékař) - antibiotika Doxybene tbl (1 - 2 x 1tbl.) Dodávat tekutiny a ionty (rehydratační roztok)

HOREČKA - Paralen tbl. (v tropech nikdy acylpyrin či brufen: hemaragické horečky)

              + průjem : Doxybene tbl (1 - 2x 1tbl)

              + příznaky chřipky, bolesti hlavy : antibiotika a antimalarika

              + bolesti v krku: Doxybene tbl 1 x 1 tbl.

SLUNEČNÍ ZÁŘENÍ: opalovací krémy (16 - 20), panthenol spray, mast na opary

KOLIKY (ledviny, žlučník), bolesti: Algifen tbl (koliky, bolesti hlavy, zubů), Tramal tbl (úrazy, migrény)

ÚRAZY: elastický obvaz, obvaz, škrtidlo, náplasti, dlahy (na batohu), septonex, framycoin zásyp (desinfekce rány), gelaspon spn (houba na zastavení krvácení - do rány a zavázat), Dolgit krém - na bolestivý krém nebo sval

OČI: oční Septonex

VITAMÍNY: vitamín E 3x1, Celaskon 250 3x1 dle námahy

OMRZLINY: obvaz, anopyrin (acylpirin), maxi Kalz 1000 eferv

ALERGIE: Fenistil